Wednesday, October 31, 2012

$30 Fee - Swim Fee that Utah Athletic Association Sets



The following swimmers need to pay the $30.00 fee to CHS office before Friday

·      JOSH BROWN
·      NATALIE CLARK
·      DALLIN CORRY
·      AUSTIN DE LA CARRERA
·      KAYCEE ETCHART
·      SAVANNAH GRAY
·      MARSHALL GUNTER
·      MADY HANKS
·      CHEYANNE MARSH
·      KEITH PENDRY
·      TYLER RAWLINSON
·      TRISTIC SHERMAN
·      JAMIE SLACK
·      MEANA TAYSON

Sunday, October 28, 2012

Fernley Swim Invitational in St. George

Friday Nov. 2 and Saturday Nov. 3

 Sand Hollow Pool in Santa Clara, Utah

 2244 N. Lava Flow Drive

Friday November 2 
Swimmers will be excused at 12:30 p.m. - bus leaves from CHS parking lot at 12:45p.m.
 CHS  has the early warm up at 2:00.  The meet starts at 4:00 p.m.
Suggest swimmers bring a warm coat, blanket, and a bag chair that folds up to small size.  
Bring some snacks to eat, the meet goes late.  

Friday Events
     200 Medley Relay
     200 Free
     200 IM
     50 Free
We will return home on Friday night.

Saturday November 3
Leave from CHS parking lot at 6:15 a.m. - Warm up @ 7:30 a.m.
Meet Starts at 9:00a.m.
Saturday Events 
     100 Fly
     100 Free
     500 Free
     200 Free Relay
     100 Back
     100 Breast
     400 Free Relay
Swimmers on bus will stop on Saturday for food after the conclusion of swim meet. Bring money. 

All Swimmers must ride to the meet on the BUS!!!  For swimmers to ride home with parents they must get permission from Coach Coston, and can only ride home with parents.  

This is a long all day meet.  There is a  large number of swimmers in attendance.  As a team we would like to have a couple of easy up tents set up outside on the lawn. If you have a tent or easy up that we can borrow let me know.  We would like this to be a gathering area for our swimmers.  We suggest each swimmer brings snacks but we are also requesting help from parents to provide additional items that can be shared with the whole team.  There will be a cooler with ice and a large storage box for food items. If you are willing to provide one of the following items or have any other food items you can bring, or can send a tent or easy up to set up for swimmers ~
 email Leah Brown ljb1@live.com
1. Water Bottles (12 to 16)
2. Gatorade (6 to 10)
3. Oranges
4. Granola Bars
5. Muffins or other breakfast item like Bagels
6. Other treats
7. MONEY THAT WE CAN GO TOWARDS  PURCHASING
 PIZZA FOR TEAM ON FRIDAY EVENING. 
Parents can bring items on Friday or deliver to Leah Brown(590-6935~text or call)  or CHS parking lot when swimmers leave Friday At 12:45p.m.




Saturday, October 27, 2012

IMMEDIATE ATTENTION - HEALTH FORMS DUE

Without the health forms swimmers will not be allowed on the bus Friday to go to Fernley.

Cedar High Swimmers
 Wednesday October 31 at the 3 pm Practice

Dr Hendrix will be doing Physical - MUST HAVE SIGNED PHYSICAL FORM WITH YOU. 





THE EXAM FOR HEALTH FORM A IS MORE
 IN-DEPTH AND YOUR SWIMMER MAY WANT TO STILL TRY TO GET AN APPOINTMENT WITH THEIR OWN PHYSICIAN.  



NEED HEALTH FORM"A"

Girl Swimmers Grade FORMS



Blackwell, Hannah 9 A



Bugawisan, Katelyn 11 A


Hafen, Eliza 10 A


Hess, Ariana 11 A



Marsh, Cheyanne 12 A

Osborn, Allie
10 A



Rhoton, Becca 10 A



Sorenson, Raven 9 A



Wilde, Mikala 9 A
NEED HEALTH FORM "A" 
Boy Swimmers Grade FORMS

Anderson, Preston
10 A



Bradfield, Kyler 10 A



De La Carrera 12 A?????????

Hall, Zach
9 A

Hyde, Forrest
9 A

Knight, Alex
9 A



Pendery, Keith 11 A



Smith, Joey 9 A

Sherman,Terrick
9 A

Stead, Roland
9 A

Monday, October 15, 2012


 BEFORE SWIMMERS 

CAN CLIMB ON BLOCKS.

Health Forms, Participant,

and Parental Disclosure,

 Consent Documents Due before 

November 1, 2012.

BEST if you can schedule appointment for physical exam with 
your own family doctor.    

Dr. Bruce Hendrix will be available for physical exams on Wednesday OCTOBER 31 @ 3:00 P.M.

YOU MUST HAVE YOUR FORM FILLED OUT AND SIGNED BY PARENTS BEFORE DR. HENDRIX CAN DO EXAM.
GO TO EARLIER POST AND THE LINK ON UTAH HIGH SCHOOL ATHLETIC  ASSOCIATION WILL TAKE YOU TO THE FORMS, AND YOU CAN PRINT.  FIRST TIME ATHLETES FILL OUT FORM A, AND RETURNING ATHLETES FORM B. 

Sunday, October 14, 2012

Health Forms

Swimmer  need to have a health form completed and handed in before you can participate in the first swim meet - November 9.    If you are a first time CHS swimmer and have not completed a health form for any other high school sport you need to hand in Form A if you are a returning athlete you need Form B.
PLEASE THINK AHEAD AND GET A DOCTORS APPOINTMENT SCHEDULED NOW.

 Both of these forms are available to print and take to your family physician at this link http://www.uhsaa.org  On the Utah High School Athletic Association web site you will click on "Sports Medicine" in the top header.   Then scroll down to the Medical Forms and you will find Form A & B. Form A must be filled out by first time athletes, and Form B is filled out if there is an A Form on file from a previous year.

Form A is also found on the following link from intermountain health care. http://intermountainhealthcare.org/services/medicalgroup/clinics/physicianclinics/bountiful/resources/Documents/UtahHighSchoolSports.pdf

Those forms need to be handed into Coach Coston or CHS front desk, ASAP.

Friday, October 12, 2012

Swimmer Lane Assignments

Coach Coston has given lane assignments.
Swimmers to help practice go smoother please
arrive early, dressed and ready to get in the pool.
Lane 1 - FLY and IM
Kollin
Nash
Eliza
Reagan
Rolland
Josie
Lane 2 - Backstroke
Holden
Rollie
Alex
Jaime
Jade
Lane 3 - Distance
Colby
Cassidy
Collette
Caitlyn
Josh
Joey
Lane 4 - Sprints
Mitchell
Dallin
Cheyanne
Melissa
Shaena
Allie
Lane 5 - IM
Hannah
Natalie
Peyton
Mekenna
Brigette
Connor
Lane 6 - 200 
Savanna
Robin
Ariana
Terrick
Leah
Keith
Lane 7 - Breast stroke
Echo
Mady
Raven
KC
Kyler
Garrett
Lane 8 - Breaststroke
Marshall
Austin
Forrest
Zack
Tyler