Swim Meet on TUESDAY NOVEMBER 26

rem, Deseret Hills, Pineview, Hurricane, Canyon View,

  3:30 Warm up - 4:30 Meet Starts

Orem, Dessert Hills, Pine-view, Hurricane, and Canyon View High School 

Need help from parents to time, and officiate.  Thank you to those who help at the awards table and computer.  

THERE WILL BE SWIM WORK OUT ON WEDNESDAY NOVEMBER 27 FOR THOSE WHO CAN COME.  NO SWIM WORK OUT ON THURSDAY TO SUNDAY (THANKSGIVING WEEKEND)  

Coach is at the Cedar Aquatic Center Monday to Thursday  morning at 6:00 a.m. for those swimmers who what extra work out.   

Thank You Volunteers - Congratulation Swimmers CEDAR INVITATIONAL GREAT SUCCESS

THANK YOU for all the help at the Cedar Invitational

Appreciate all the food brought for coaches hospitality room, and for the swimmers. Grateful to all those who helped with timing, awards, and officiating.  

Cedar High Girls took 1st place overall and boys 4th place.  If we could have put scores together I think Cedar would have won with overall score.  Great swimming!!!!!!!

HOUSING TOOELE SWIM TEAM

CEDAR SWIMMERS HAVE BEEN ASKED TO HOUSE THE TOOELE SWIM TEAM ON FRIDAY NOVEMBER 15.

We need more homes for girls - Tooele has 28 female swimmers and 16 male swimmers.  

If you can help house swimmers contact Coach Coston
email, text or call  435-590-6068
 dickcoston@gmail.com

Cedar Invitational November 15 and 16

Friday Warm Ups			Friday Warm Ups			Friday Warm Ups
3:30 to 4:00 pm			4:00 to 4:30 pm			4:30 to 5:00 pm
Saturday Warm Ups			Saturday Warm Ups			Saturday Warm Ups
8:00 AM			8:30 AM			9:00 AM
Canyon View			Delta			Northridge
Cedar HS			Emery			Layton
Dixie HS			Carbon			Davis
Snow Canyon			Payson			Stansbury
Tooele			Moab			Pleasant Grove
			Richfield

Cedar Aquatic Center -2090 Royal Hunt Drive

MEET STARTS AT 5:00 ON FRIDAY - November 15
MEET STARTS AT 9:30 ON SATURDAY - November 16
PARENTS NEEDED - PLEASE COME BE A TIMER      (Need 16 timers, no training required just arrive 20 to 30 minutes before the meet begins for a timers meeting) 

NEED HELP AT THE AWARDS TABLE - RIBBONS FOR SWIMMERS

SWIM MEET SCHEDULE

ALL HIGH SCHOOL MEETS FOLLOW THE SAME ORDER
IF THE SWIM MEET IS SPLIT INTO TWO DAYS LIKE AT AN INVITATIONAL HALF THE MEET IS SWAM ONE DAY AND HALF THE OTHER WITH THE BREAK BEING AFTER THE 50 FREESTYLE.  
ORDER OF EVENTS
200 yd - Medley Relay
200 yd - Freestyle
200 yd - Individual Medley (IM)
50 yd   - Freestyle 
Break
100 yd - Butterfly
100 yd - Freestyle
500 yd - Freestyle
200 yd - Freestyle Relay
100 yd - Backstroke
100 yd - Breaststroke
400 yd - Freestyle Relay
Each High School Swimmer can do 
2 individual events and 1 relay

FERNLEY INVITATIONAL SWIM MEET

Sand Hollow Aquatic Center
1144 Lava Flow Drive  or  1144 N. 2400 W
Just off Sunset Blvd. by Snow Canyon High School

Each swimmer needs to pay an entry fee - $6.00
At each invitational swimmers will be asked to pay an entry fee.  Swimmers will not have to pay for Cedar Invitational.  

Swimmers will be housed outside at this event due to limited deck space and limitations placed on the pool by the fire department.  
SWIMMERS WILL BE OUTSIDE!!!!!!
WE MAY WANT TENTS INSTEAD OF EASY UPS.
SWIMMERS MUST BRING WARM COAT, AND BE PREPARED FOR COLD WEATHER.
SWIMMERS MAY WANT TO BRING EXTRA BLANKET AND A BAG CHAIR TO SIT IN OUTSIDE ON LAWN.  IT WILL BE BETWEEN 65 DEGREE MIDDLE OF DAY TO 45 DEGREES ON FRIDAY NIGHT. 

Schedule for Fernley Invitational 

Friday - November 8th

11:30 - Load Bus CHS parking lot

1:00 p.m.  -  CEDAR HIGH WARM UP

                  Each team is assigned a 35 minute session 
3:00 p.m. - Meet Begins

Saturday - November 9th
7:00 - Load Bus CHS parking lot
8:10 - Cedar High Warm up
9:00 - Meet Begins 

FORMS DUE- SWIMMERS MUST HAVE TURNED IN BEFORE SWIM MEET

FORMS THAT HAVE TO BE TURNED IN BEFORE PARTICIPATING THIS WEEK-END
#1 - PHYSICAL FORM - physicians signature required.
FORM A (new athletes) http://intermountainhealthcare.org/services/medicalgroup/clinics/physicianclinics/bountiful/resources/Documents/UtahHighSchoolSports.pdf
FORM B (returning athletes) 
#2 - UHSAA TRYOUT CHECK LIST
http://www.uhsaa.org/forms/TryoutChecklist.pdf

#3 -EXTRA CURRICULAR CONTRACT

http://irondistrict.org/book/export/html/322

 "Raise the Bar"  UHSAA GOOD SPORTSMANSHIP FORM

available from Coach Coston