Friday, October 24, 2014

Swim Caps will be handed out -FRIDAY OCTOBER 31

SWIMMERS AND PARENTS -There are several swimmers who still owe money for swim caps.
PAY MONEY TO DEBBIE SLAUGH - CEDAR HIGH CASHIER. 

Latex caps ordered for everyone and the following need to pay $4.25
Alissa Castro
Thales Barnes
Hunter Clark
Emily Osborne
Hannah Boneck
Brigham Moody
Raven Sorenson
Maddie Clark
Roland Stead
Kara Bachman
Anthony Steed
Jensen Lambeth
Logan Smith
Briezy Axelson
Becca Gillespie
Isaac Bell
Forrest Hyde
Justin Edwards
Those swimmers who ordered multiple caps or Silicone Caps need to pay the following
Hannah Blackwell     $26.25
Eliza Hafen                 $22.00
Carla Planells              $11.00
Becca Rhoton              $15.25
Annie Stein                   $15.25
Kate Gross                    $11.00
Lainey Schneider         $22.00
Colby Clark                   $11.00
Dallin Corry                  $11.00

Monday, October 13, 2014

Fall Break - Work Out times

Coach Coston will have work out on Thursday October 16 @ 3:00 to 5:00
NO practice on Friday October 17
NO practice on Monday October 20
Coach Coston will have work out on Tuesday October 21 and Wednesday October 22 @ 5:00 to 7:00

PLEASE KEEP WORKING OUT - EVEN WHEN SCHOOL IS OUT. If can not make it to work out try to swim on your own during lap swimming or go running or do other aerobic excercise.
Important you stay in shape - First official swim meet is 3 weeks from this week-end.

Friday, October 3, 2014

JV team - Time trials and ranking


To CHS Swimmers
 It has become necessary to change the Team format. On paper we have
68  swimmers. District policy only lets us have 52 swimmers travel on the bus.
 The change is to divide the Team into a Varsity Team and a Jr Varsity Team.

All the swimmers will be timed in a 50 Free and rank. The top 52 will be
Varsity, the rest will be JV.
 We have 12 swim meets, 6 of which will be home meets. One of the away meets
will be for the JV Team and the beginners.  Delta on the 12th of December and December 13th in Richfield will be for JV Team.  The Top Varsity swimmers will not be attending.
 I encourage all swimmers to be competitive in their practices and swim meets. Everyone can and will improve. Grades, attendance as well as skills will select the Varsity and the Jr Varsity.
 JV Meets- Cedar Invitational – November 14th & 15thNovember 25th – Pre Thanksgiving Meet @ DH, PV, HR, CV, RF, CC
The Canyon View Invitational – December: 5th & 6th: 14 Teams @ SUU
January 7th – CV vs CC Wednesday
The January Invitational – 15th & 16:th : SC, Copper Hills, East, Orem, Dixie, Delta, Uintah, CC
Region 9 Championships – January 30th & 31st at the Cedar Aquatic Center
The Delta / Richfield Away Trip: December 12th & 13th
 
                                                                                                Coach Richard Coston