Cedar High Swim: November 2015

Tuesday, November 24, 2015

Thanksgiving Duel Meet - November 24

Swim meet starts - 4:30p.m.
Warm up - 3:30
Cedar Aquatic Center

Swimmers have a Happy Thanksgiving
Coach Coston encourages you to please go swim laps at the pool during the holiday
Moratorium on Thursday, Friday and Saturday so no work out.

Wednesday, November 18, 2015

SWIM SCHEDULE -CALENDAR

6:00am-7 Weights @ CHS Tues & Thurs, Through Dec 19th
Sept 5th Pre-Season Starts 3:00- 5:00pm Mon-Fri
Sept 25th- Parents Meeting for all parents and swimmers 6:00pm at CHS (Lecture Hall)
Oct 2nd Tryouts for all new swimmers 3:00-5:00, second time 6:30pm by appointment
Oct 3rd Swim Starts today 3:00-5:15pm Varsity & JV M-F, Oct 9th Varsity Boys 5:30am-7:10 M,W,F
Oct 20th- Just Morning Practice Time 9:00am-11am, No Afternoon Swim Practice- Fall Break
Oct 23rd- Just Morning Swim Practice 9:00am-11am Fall Break
Oct 27th- Friday No Swim Practice today
Oct 31st- Weights today at 6:00am-7:00 at CHS, No Swim Practice
Nov 3rd & 4th Swim Meet (Fri & Sat) Fernley-St George: loading the bus 12:10 Friday, can only take 35 swimmers (Varsity only)
Nov 10 & 11th Cedar Home Meet, start time 5:15pm Fri, 10:00am Sat.
Nov 20th 7:00pm- Meeting w/ Swimmers in the Lecture Hall at CHS
Nov 21st (Tues) @ SandHollow Pool, Thanksgiving meet with CV & SC. Warm up at 3:00, starts at 3:45pm (St. George)
Nov 22nd 8:00-10am swim practice - no school
Nov 23rd-26th MORATORIUM -- no practices
Dec 1st & 2nd Swim meet- Canyon View @SUU - starts at 6pm Fri, 10am Sat.
Dec 7-8 overnight meet @Wasatch High School: Varsity only, leave after practice on the 7th, Start time on the 8th 10:00am
Dec 12th- Varsity Team Meet in the lecture Hall during lunch E4A 11:50am
Dec 14th Team Christmas Party 6:30- 8:00pm @the Aquatic Center, bring a white elephant gift under $10. Wear swim suit.
Dec 16th Swim Meet at UT-Tech St George, starts at 9:30am, Load bus at CHS 7:00am
Dec 21st - 25th MORATORIUM -- no practices
Dec 27th- 30th practice time 8:00am, more info tba
Jan1st MORATORIUM -- No swim practice
Jan 2nd Practice practice 3:00pm Aquatic Center, Jan 3th Normal practice will start again.
Jan 5th & 6th Red Rock Invite, Fri 3:30 & Sat at 9:30am @ UT-tech pool St.George
Jan 12 & 13th Cedar Home Meet, start time 5:15pm Friday, 10:00am Sat.
Jan 16-19th Red and Gold Week, At Afternoon Practice
Jan 23rd Last chance Dual meet with CV
Feb 2nd & 3rd Region Meet (Fri & Sat) For all Swimmers
Feb 16th & 17th State Swim @BYU (Fri & Sat) Only for swimmers that qualify. Travel up on the 15th

Tuesday, November 24, 2015

Thanksgiving Duel Meet - November 24

Wednesday, November 18, 2015

Nov. 7-8 Greg Fernley Invitational

Swimming Help Videos & Nutrition