Tuesday, December 12, 2017

CHRISTMAS Duel Meet / Holiday Schedule

Christmas Duel Meet - Canyon View High School
Tuesday December 19 tentatively (subject to further confirmation) @ 4:30p.m.

Work out- Monday December 18, Wednesday December 20, Thursday December 21@ 3 to 5:15 p.m.
Moratorium for Coach - No practices competitions, meetings or travel - December 22 - December 26
 ********SWIMMERS CAN STILL GET WATER AND SWIM LAPS*******
Work out-Wednesday December 27, Thursday December 28, Friday December 29, @ 3 to 5:15 p.m.

IMPORTANT TO KEEP WORKING OUT DUIRNG HOLIDAY 

THURDER INVITATIONAL (DESERT HILLS) - JANUARY 5-6
CEDAR INVIATTIONAL - JANUARY 12-13

Monday, December 11, 2017

St George Swim Meet December 16

There has been a change-  December 15 Swim Meet at Snow Canyon has been CANCELED

One Day Meet Only 

December 16 - Saturday 


Leave on Bus- 6:30 Cedar High Parking Lot
Warm up 7:30 to 8:45a.m.

MEET STARTS @ 9:00 A.M.

Washington  County Pool in Washington City Utah 
111 North 100 East | Washington, Utah 84780 

Meet with Desert Hills, Pineview, Canyon View 

Wednesday, December 6, 2017

Swim Team CHRISTMAS PARTY

THURSDAY DECEMBER 14 @ 6:00- 7:30 P.M.

Carson Brown home 

384 S. Carmel Ridge Circle

Direction from Aquatic center west and then north on Cove Drive, Turn left or west on Carmal Canyon/400 south, end of street (Red brick)

Everyone bring food to share and a wrapped white elephant gift

Seniors - Assigned  (Pasta, sauce)
Junior - Salads, Cut up Fruit, Side dish
Sophomores - Breadsticks, Garlic Bread
Freshman- Desserts

Delta Swim Meet - Friday December 8

Friday December 8

Excused @ 11:30 - EAT LUNCH BEFORE BOARDING BUS
Bus Leaves @ 12:00 noon
Warm up @ 3:00
Meet Starts @ 4:00

West Millard Swimming Pool
201 E. 300 N. Delta UT
If Parents plan to attend - Timers and Officials needed

EACH SWIMMER NEEDS TO BRING SNACKS/SMALL SACK LUNCH
AND $5.00 dollars Cash for DINNER~ HOT PULLED PORK SANDWICHES, CHIPS, COOKIE AND DRINK Served by the Delta Swim Team Parents.  

There are not very many food establishments in Delta and this will hopefully help to get the team on the road quicker and home sooner on Friday night.  

Attendance Policy

Coach Coston EMPHASIZES that to make improvement you need to be in the water DAILY!

If you are unable to make it to a practice between 3 and 5pm you can attend ICAT swim team 5-6:30pm  PLEASE Communicate with Coach Coston or Coach Moses if you have a problem and can not attend work out.  
Coach Coston - 435 590-6068 dickcoston@gmail.com 
Coach Moses - 435-233-8972


To be signed up for a swim meet on the weekend you need to attend a MINIMUM OF 2 WORK OUTS  THAT WEEK.  


Friday, December 1, 2017

Canyon View Invitational - Friday December 1 & Saturday December 2


Lane Assignments for Warm Up  
Cedar @ 3:55p.m. Friday and 8:10 a.m Saturday 


Meet Starts 6:00 p.m. Friday
10:15 a.m. Saturday
SUU Aquatic Center - J.L. Sorenson Physical Education 
Building @ 55 N 600 W Cedar City UT  

Link below for touch pad - Swimmers entries and link is updated with heat and lane assignments during the meet. 

http://www.touchpadlive.com/11144