Monday, December 26, 2016

Utah High School Moratorium - ENDS Tuesday December 27

Coach Coston is conducting 
regular work out 3:00 p.m.

Tuesday - December 27
Wednesday - December 28
Thursday - December 29
Friday - December 30
Monday - January 2

STARTING IN JANUARY - COACH COSTON WANTS TO HAVE 
SWIMMERS STAY UNTIL 5:30 P.M.  - Work out will start by 3:15 

Coach want to remind swimmers that we have the 

TRIDENT INVITATIONAL on January 6-7

Swimmers have mandatory attendance the week of the swim meet.  Coach wants all swimmers to attend on Monday to declare your events for the swim meet on the upcoming week-end.  


Wednesday, December 14, 2016

Tooele Invitational - December 16 and 17

Motel Fee - $20.00
Bus leaves 8:00 am

Parents Coach Coston has requested, anyone who can help provide snacks for the team for the bus ride to Tooele would be appreciated.  The bus travels through Delta and north and not very many options for stopping and purchasing any food items.  Coach hopes to get to Tooele between 12:30- 1:00  and eat lunch before warm ups.

Friday Swim meet starts @ 3:30pm
Saturday meet starts @ 9:00am

Pratt Aquatic Center
55 N 200 W Tooele Utah 84074

Friday, December 9, 2016

CHRISTMAS PARTY FOR ALL SWIMMERS

HOSTED BY TEAM CAPTAINS - All swimmers invited to come have dinner together and exchange white elephant gifts.  GREAT FUN PLEASE COME!!!

Wednesday December 14 - 5:15 to 6:30 ( Come right after swim team practice ends - EAT AT 5:30)
Calvin Brown's Home - 384 S. Carmel Ridge - 3 MINUTE DRIVE FROM POOL ( from Aquatic Center turn right on Cove Drive and travel north until 400 south. Turn left on 400 West by LDS Temple - house at end of street with blue Christmas lights)

Freshman bring a Dessert to share
Sophomores bring a salad, relish tray, or fruit tray to share
Junior and Seniors bring french bread, or bread sticks to share

PLAN AHEAD - HAVE YOUR WHITE ELEPHANT IN SWIM BAG AND HAVE FOOD READY TO GRAB RIGHT AFTER PRACTICE.  YOU CAN EVEN BRING FOOD EARLIER DURING THE DAY BEFORE PRACTICE.  Please do not miss practice to attend this party


Tuesday, December 6, 2016

Orem / Lehi Duel Swim Meet Friday and Saturday

Friday December 9
Bus leaves CHS @ 9:30 a.m.
Orem Recreation Center
580 West 165 South
Orem Utah
Warm up @ 2:30
Meet starts @ 3:30  with Cedar, Orem, Canyon View

Saturday December 10
Lehi Legacy Center
123 North Center Stree
Lehi, Utah 84043
Warm up @ 8:30
Meet starts at 9:30 with Cedar, Lehi, West, Skyridge

All Swimmers Attending - $20 motel fee