Monday, December 26, 2016

Utah High School Moratorium - ENDS Tuesday December 27

Coach Coston is conducting 
regular work out 3:00 p.m.

Tuesday - December 27
Wednesday - December 28
Thursday - December 29
Friday - December 30
Monday - January 2

STARTING IN JANUARY - COACH COSTON WANTS TO HAVE 
SWIMMERS STAY UNTIL 5:30 P.M.  - Work out will start by 3:15 

Coach want to remind swimmers that we have the 

TRIDENT INVITATIONAL on January 6-7

Swimmers have mandatory attendance the week of the swim meet.  Coach wants all swimmers to attend on Monday to declare your events for the swim meet on the upcoming week-end.  


Wednesday, December 14, 2016

Tooele Invitational - December 16 and 17

Motel Fee - $20.00
Bus leaves 8:00 am

Parents Coach Coston has requested, anyone who can help provide snacks for the team for the bus ride to Tooele would be appreciated.  The bus travels through Delta and north and not very many options for stopping and purchasing any food items.  Coach hopes to get to Tooele between 12:30- 1:00  and eat lunch before warm ups.

Friday Swim meet starts @ 3:30pm
Saturday meet starts @ 9:00am

Pratt Aquatic Center
55 N 200 W Tooele Utah 84074

Friday, December 9, 2016

CHRISTMAS PARTY FOR ALL SWIMMERS

HOSTED BY TEAM CAPTAINS - All swimmers invited to come have dinner together and exchange white elephant gifts.  GREAT FUN PLEASE COME!!!

Wednesday December 14 - 5:15 to 6:30 ( Come right after swim team practice ends - EAT AT 5:30)
Calvin Brown's Home - 384 S. Carmel Ridge - 3 MINUTE DRIVE FROM POOL ( from Aquatic Center turn right on Cove Drive and travel north until 400 south. Turn left on 400 West by LDS Temple - house at end of street with blue Christmas lights)

Freshman bring a Dessert to share
Sophomores bring a salad, relish tray, or fruit tray to share
Junior and Seniors bring french bread, or bread sticks to share

PLAN AHEAD - HAVE YOUR WHITE ELEPHANT IN SWIM BAG AND HAVE FOOD READY TO GRAB RIGHT AFTER PRACTICE.  YOU CAN EVEN BRING FOOD EARLIER DURING THE DAY BEFORE PRACTICE.  Please do not miss practice to attend this party


Tuesday, December 6, 2016

Orem / Lehi Duel Swim Meet Friday and Saturday

Friday December 9
Bus leaves CHS @ 9:30 a.m.
Orem Recreation Center
580 West 165 South
Orem Utah
Warm up @ 2:30
Meet starts @ 3:30  with Cedar, Orem, Canyon View

Saturday December 10
Lehi Legacy Center
123 North Center Stree
Lehi, Utah 84043
Warm up @ 8:30
Meet starts at 9:30 with Cedar, Lehi, West, Skyridge

All Swimmers Attending - $20 motel fee

Wednesday, November 30, 2016

Canyon View Invite - 2016

Canyon View Invite – 2016
DATE: December 2nd and 3rd
LOCATION: SUU Sorenson PE Building
460 W. University Blvd.
Cedar City, Utah  84720

TIMES: Friday : 
1st Session Warm-up   3:15 to 3:50
2nd Session Warm-up  3:55 to 4:30
3rd Session Warm-up  4:35 to 5:10
5:15 Competition begins
Saturday: 
1st Session Warm-up    8:00 to 8:35
2nd Session Warm-up   8:40 to 9:15
3rd Session Warm-up  9:20 to 9:55
10:00 Competition continues

Meet can be viewed on webpage
http://www.touchpadlive.com/8664
You can view heat and lane assignments as well as live results after each event.

Cedar Swim over Concession Stand at Girls Basketball game- Tuesday November 29, Thursday December 8, and Wednesday February 1




The Cedar High Booster club will give the swim team money if we help run the concession stand during basketball season.  The money will be used to assist in paying assistant coach, buy needed  equipment, and some funds will help reduce the swimmers cost that travel to State. 
If you can not help on Tuesday we need help on Thursday December 8, and Wednesday February1. ( 3:30-5, 5:00-6:30, and 6:30-8, and 7:30 to 9:00 to help clean up) 

CHS Swim Team is in-charge of concessions on Tuesday November 29 during the girls basketball games.  We will have the concession stand open from 4:00p.m. until about 8:00p.m.  I have asked for two or three parents to be there for 1 and 1/2 hour shifts.  The first shift will start at 3:30 so the stand can be opened and food prepared. The last shift can start clean up by 7:30.   I have not done it for several years but I do not think it is too hard and there are instructions on the wall for prices and what needs to be set up and then cleaned up.  

Need a few more parents to help on the early shift.  The booster president would like us to have at least two parents there at all times.  I have the following parents signed up.  I hope I did not miss anyone.  If you had planned on helping and I did not list you please contact me, or if you think you can still help contact me. 
Leah Brown - 590-6935(text or call) ljb1@live.com (email)  

3:30 to 5:00 p.m. 
1. Nancy Osborn
2. 
3.

5:00 to 6:30 
1. Tera Jones
2. Jill Wilson
3. LeAnne Wankier

6:30 to 8:00
Daralee Kjar
Tiffany Newbold
Leah Brown 

Sunday, November 27, 2016

PARENT SHIRTS FOR SALE


$15 DOLLORS - Selling them at cost 
During the Canyon View Swim Meet - 
December 2 Friday and December 3 Saturday 
Shirts will be located by Computer Desk - south/east corner of pool. 
Limited Sizes so text ahead if want one. 
Leah - 590-6935

Monday, November 21, 2016

November 22 - Thanksgiving Swim Meet / Holiday Work out

Tuesday November 22 @4:30 p.m. - Cedar Aquatic Center
Warm up at 3:30 - CanyonView, Snow Canyon, Dixie, and Cedar

Coach Coston is not conducting work out during the Thanksgiving break
COACH HAS REQUESTED SWIMMERS TO GO TO OPEN SWIM AND SWIM LAPS.
Cedar Aquatic Center  - Wednesday and Friday  5am to 1p.m and 6:30 to 8:30 Saturday 8am to 6pm.

Thursday, November 17, 2016

Whooping Cough-Pertussis - ARE YOU UP ON YOUR IMMUNIZATIONS

  • LAST WEEK A SWIMMER FROM GRANTSVILLE HAD THE WHOOPING COUGH 
  • SCHOOL REQUIRED TO INFORM ALL STUDENTS EXPOSED TO PERTUSSIS
  • Pertussis (whooping cough) spreads very easily through coughing and sneezing. It can cause a bad cough that makes someone gasp for air after coughing fits. This cough can last for many weeks, which can make preteens and teens miss school and other activities. Whooping cough can be deadly for babies who are too young to have protection from their own vaccines. Often babies get whooping cough from their older brothers or sisters, like preteens or teens, or other people in the family.
  • Babies and little kids get shots called DTaP to protect them from diphtheria, tetanus, and pertussis (whooping cough). But as kids get older, the protection from the DTaP shots starts to wear off. This can put your preteen or teen at risk for serious illness. The tetanus-diphtheria-acelluar pertussis (Tdap) vaccine is a booster shot that helps protect your preteen or teen from the same diseases that DTaP shots protect little kids from.

Wednesday, November 16, 2016

Delta/Richfield Swim Meet - November 18 and 19

The following swimmers are on the travel list for Delta/Richfield

Bus leaves - Friday at 11:00 a.m.

Delta swim meet starts Friday at 3:30 p.m.  Richfield swim meet starts Saturday at 9:00 a.m.
Bring $20 for dinner in Filmore.  Swimmers will stay in Quality Inn where breakfast served

ALL SWIMMERS TRAVELING TO DELTA/RICHFIELD NEED TO PAY $18 FOR MOTEL


Please pay to CHS office - Debbie Slaugh the Financial Secretary. ( Try to pay early in the week before school or during lunch hour- Debbie is sometimes off work on Thursday)


Girl Varsity 
Price, Elisa
McQuivey, Brei
Bonzo, Aspen
Brown, Abby
Osborn, Siena
Hendrix, Bailey
Newbold, Sierra
Strasmann, Abigail
Miner, Savannah
Dickison, Jenna
Barnes, Thales
Meanea, Emily
Wankier, Hannah
Whittaker, Camille
Barclay, Erin
Lewis, Makenna
Corry, Christiana
Riesmeyer, Nicole
Twitchell, Ashlynn
Birch, C.C.
Bachman, Kara
Gillespie, Becca
Baker, Abbi
Willis, Monet
Boys Varsity
Kjar, Wyatt
Brown, Carson
Kjar, Jedd
Brown, Calvin
Tufte, Ben
Weingartner, Felix
Woolsey, Coby
Edwards, Justin
Moses, Alan
Brinkerhoff, Eric
Robinson, Ethan
Boneck, Sam
Hall, Julian
Weingartner, Leon
Twitchell, Chandler
Gray, David
Dotson, Rueben
Speakman, Taggart
Wilson, Ryan
Hyde, David
Quarberg, Trejan
Smith, Kordell
Stein, Nick
Loveland, Greyson