Dead Period - No High School Coach can Coach High School Swimmers.
USA Coaches can work with swimmers.
AUGUST 26TH - 3:30 TO 5:00
SWIMMERS MEETING @ Aquatic Center Room #1
August 26 to October 5
Stroke Work
UHSAA will allow High School Coaches to teach strokes and use this time as instruction time.
Coach Coston encourages swimmers to attend this instructional time and work out as a team.
October 7 to November 1
Training
Hard serious practice and training - MANDATORY PRACTICES