Team Captains

Coach Coston would like to let parents know his policies for Team Captains.
He wants the swimmers input and so they will help elect captains on Nov. 5
Coach want to have a Senior Boy and Girl Captain and a Junior Boy and Girl Co-Captain.

He will go over with the swimmers the qualifications for the captains. 
Captains need to be supportive of the coach, and encourage swimmers to follow practice directions.  The captains will be the coach's liaison with the swimmers.  Captains need to attend all practices, and swim meet.  They will assist in set up and take down at meets.  Captains will follow and encourage all swimmers to follow district and school policies including GOOD SPORTSMANSHIP.  Captains will encourage, and CHEER FOR ALL SWIMMERS AND PROMOTE TEAM SPIRIT.

Cedar High Swimming Team Records

Cedar City High School - Team Records
Events
200 Medley Relay		1994
Cowan, Porter, Cardon, Southwich		1:47.61
200 Free		1997
Necia Beiderman		2:02.04
200 I.M.		1992
Angi Porter		2:17.90
50 Free		2011
Emily Morris		25.26
100 Fly		1997
Necia Beiderman		1:01.10
100 Free		2000
Julliette Johnson		56.36
500 Free		98
Necia Beiderman		5:30.22
200 Free Relay		1998
J. Johnson, Chatfield, Schoney, Beiderman		1:44.52
100 Back Stroke		2001
Chelsey Porter		1:02.58
100 Breast Stroke		2011
Emily Morris		1:07.72
400 Free Relay		2000
Johnson, Porter, DeMille, Beiderman		3:52.40
Cedar City High School Swimming Records
Events
200 Medley Relay		1989
DeMille, Rivers, Hughes, Prisbrey		1:42.90
200 Free		1990
Jason Prisbrey		1:47.66
200 I.M.		1990
Daren DeMIlle		2:07.37
50 Free		1990
Joe Hughes		21.17
100 Fly		1990
Joe Hughes		50.89
100 Free		1990
Joe Hughes		47.28
500 Free		1989
John Weiland		4:51.78
200 Free Relay		1999
Moore, Molyneux, Howels, Berry		1:31.23
100 Back		1991
Daren DeMille		54.61
100 Breast		1996
John Carlile		1:04.47
400 Free Relay		1999
Moore, Molyneux, Howels, Berry		3:19.05

Volunteers

Parents we need some help for our first two swim meets

November 8 and 9 is the Fernley Invitational. 

 Dixie/Snow Canyon - Sand Hollow Pool

There are over 30 teams there.  There is not room around the pool for the teams so they set up out on the lawn.  We need some tents, and/or easy up canopies.  We also know the swimmers can not leave the pool for dinner on Friday night, and on Saturday the swimmers have to leave Cedar very early and  need breakfast or brunch.  We are looking for parents to help bring the following to the pool on Thursday November 7 or have to Leah Brown home by Friday morning.  I  will have boxes and coolers with ice to transport items to the pool
NEED THE FOLLOWING

3 - Easy ups and maybe tarps to place on ground

Food and Drinks for 40 to 45 swimmers
~Cases of Water bottles
~Cases of Gatorade
~Snack food like crackers,  grapes, cut up oranges, granola bars, fruit snacks.

Money for purchasing dinner and breakfast
~$5 to $10 dollars or what you can donate for pizza Friday night (NEED A PARENT TO GO RUN AND GET PIZZA AROUND 6:00 AND BRING BACK TO THE POOL)
~$5 to $10 dollar or what you can donate for muffins for Saturday morning

If you can help with any of the above email or contact Leah Brown
ljb1@live.com  590-6935(text or call)

Nov. 15 and 16 is the Cedar Invitational

Cedar Aquatic Center

There will be about 13 teams at this meet.
We need help from parents for the following
~16 Timers
~2Ribbon Writers
~2 Runners

If you can help with any of the above assignment contact Coach Coston
dickcoston@gmail.com